Thread: Frequency ???

Ah. What we do is a sort of intuitive movement, generall outdoors, barefoot if possible (indoors to) and the body will begin to move itself, and we follow: slow at first, sometimes faster...we've been doing this for years (when we remember), it seems to disolve the gap between questioning and sensing our truer understanding in the moment.
Questioning leads to duality I suppose because in Oneness there is a knowing: "comme une évidence" we would say here (what we need to know becomes evident).
BUT, I don't actually know if this is what Almine was refering to!
Others of you may know....

yes thank you so much.....something like they are talking about in the Saradesi yoga....intuitive movement....thank you....